Adidas Women Training Shoes: Your go-to training shoes for sports and everyday wear
Step up your sports and everyday wear with these Adidas training shoes for women. Built with an engineered mesh upper, a rubber sole and lace-up fastening, they are designed to keep you comfortable from morning to evening.
Key features
Breathable engineered mesh upper
The engineered mesh upper lets air flow freely to keep your feet cool and dry.
Durable rubber outsole
The rubber sole gives reliable grip and traction on everyday surfaces.
Secure lace-up closure
Lets you fine-tune the fit for a locked-in, stable feel.
Regular fit
Regular fit that suits most feet; choose your usual size. Available in UK 4, UK 5, UK 6, UK 7.
White / Rose color options
Choose from White and Rose, easy to pair with your everyday wardrobe.
Made for sports and everyday wear
Perfect for gym workouts, cross-training and fitness classes.
Size guide
Choose your usual UK size. If you are between sizes or like to wear thicker socks, go one size up.
Care instructions
- Wipe with a soft, damp cloth and mild soap.
- Air dry away from direct heat.
- Do not machine wash.
- Remove the insoles occasionally to air them out.
Styling tip
Pair with leggings, shorts or track pants and sports socks.
Perfect for
Gym workouts · Cross-training · Fitness classes · Active days
Illustrative image: Photo by ALOK DAS via Pexels. The image is illustrative and is not an official brand/model product photograph.






Test Reviewer 3 –
Great find: the Adidas training shoes – white / rose I got for myself. Light enough for all-day use without tiring the feet. Good support underfoot, and my feet feel fine at the end of the day. Would happily buy again.
Test Reviewer 3 –
Great find: the Adidas training shoes – white / rose I got for myself. Light enough for all-day use without tiring the feet. Good support underfoot, and my feet feel fine at the end of the day. Would happily buy again.
Test Reviewer 1 –
Got the Adidas training shoes – white / rose for my wife. Good in some ways, average in others. It looks good with both casual and smart outfits. The sizing runs slightly small, so consider going up half a size. Satisfied overall, but I expected a little more.
Test Reviewer 1 –
Got the Adidas training shoes – white / rose for my wife. Good in some ways, average in others. It looks good with both casual and smart outfits. The sizing runs slightly small, so consider going up half a size. Satisfied overall, but I expected a little more.
Test Reviewer 2 –
Mixed feelings about the Adidas training shoes – white / rose I bought for my wife. The material feels well made and the stitching is neat. The colour is slightly different from the photo, but still nice. Satisfied overall, but I expected a little more.
Test Reviewer 2 –
Mixed feelings about the Adidas training shoes – white / rose I bought for my wife. The material feels well made and the stitching is neat. The colour is slightly different from the photo, but still nice. Satisfied overall, but I expected a little more.
Test Reviewer 7 –
Got the Adidas training shoes – white / rose for my mom. A good purchase with a few small things to note. The sole has good grip and feels sturdy. Fair value for the price.
Test Reviewer 7 –
Got the Adidas training shoes – white / rose for my mom. A good purchase with a few small things to note. The sole has good grip and feels sturdy. Fair value for the price.
Test Reviewer 8 –
Bought the Adidas training shoes – white / rose for my friend last month and it has been a great purchase. The inside is soft and there is no rubbing around the heel. Easy to recommend.
Test Reviewer 8 –
Bought the Adidas training shoes – white / rose for my friend last month and it has been a great purchase. The inside is soft and there is no rubbing around the heel. Easy to recommend.
Test Reviewer 6 –
Got the Adidas training shoes – white / rose for my sister, and it turned out better than I expected. Cushioning is soft and suits long hours on the feet. Delivery was quick and the packing was neat.
Test Reviewer 6 –
Got the Adidas training shoes – white / rose for my sister, and it turned out better than I expected. Cushioning is soft and suits long hours on the feet. Delivery was quick and the packing was neat.
Test Reviewer 5 –
Great find: the Adidas training shoes – white / rose I got for myself. Light enough for all-day use without tiring the feet. The sole has good grip and feels sturdy. Arrived well packed and on time.
Test Reviewer 5 –
Great find: the Adidas training shoes – white / rose I got for myself. Light enough for all-day use without tiring the feet. The sole has good grip and feels sturdy. Arrived well packed and on time.
Test Reviewer 4 –
Mixed feelings about the Adidas training shoes – white / rose I bought for myself. Fits true to size and the width is comfortable. The colour is slightly different from the photo, but still nice. Packing was fine and the product matches the listing.
Test Reviewer 4 –
Mixed feelings about the Adidas training shoes – white / rose I bought for myself. Fits true to size and the width is comfortable. The colour is slightly different from the photo, but still nice. Packing was fine and the product matches the listing.